How Can You Relax?

| October 3, 2010

When some people tell me, “I just can’t relax. No matter what I do, even under hypnosis.” I would recommend to them the book Relaxation Response, written by a very mainstream medical doctor, Herbert Benson from Harvard Medical School, in 1975. It became national bestseller and was updated and reprinted in 2001. For those who [...]

Category: Book Review, Use of Hypnosis | No Comments »
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About the author

Kemila Zsange, Clinical Counselling-Hypnotherapist, enjoys life, adventure, beauty, sharing, in and out of trance. Included in her future plans are hypnosis, travel, and hypnosis. She has a passion for helping others get the most of life. Click here to contact her or book a session now.